Xinhui Tangerine Peel (新会陈皮)

We journeyed to the Jiangmen region of Guangdong in search of the most exquisite aged mandarin peel. Xinhui Tangerine Peel, cultivated within the Xinhui District of Jiangmen City, Guangdong Province, flourishes under a serendipitous climate. This locale basks in the subtropical monsoon climate, distinguished by its well-defined seasons, gentle temperatures, ample precipitation, and abundant sunshine. These distinctive climatic conditions provide a superior natural environment for the cultivation of Xinhui chen pi, fostering the accumulation of aromatic components therein. The primary varieties of Xinhui Tangerine Peel include the Chazhi, Dahong, and Xiaoqing mandarins, among others. Once their peels are desiccated through sun-drying or oven-drying, they emanate a unique, matured fragrance. Compared to mandarin peels from other regions, the Xinhui variant boasts a more robust and enduring aroma, coupled with a mellower taste.

What is Tangerine Peel?

Tangerine Peel conventionally refers to the sundried or oven-dried rind of tangerines (in Mandarin “桔子,” and formally known in English as either mandarin or tangerine), which constitutes a traditional medicinal ingredient employed in both dietary therapy and classical Chinese medicine formulations. Within the realm of Chinese medicine, this desiccated citrus peel, denominated “Chen pi,” is especially esteemed for its medicinal virtues following an extensive period of aging.

 Chen pi （陈皮） is reputed to facilitate the regulation of stagnant Qi, strengthen the stomach, promote digestion, and transform phlegm with dampness—rendering it a common remedy for symptoms such as coughs and gastrointestinal bloating.

Dried tangerine peel is a classic herbal teas, which is commonly steeped in water for consumption to moisten the lungs and alleviate coughs. 

Additionally, the citrus peel is frequently incorporated into culinary practices, most notably in the gastronomy of Guangdong and other regions of Southern China, where it imparts a unique aromatic essence and flavor.

Tangerine Peel benefits

Dried tangerine peel, particularly when aged and referred to as Chen pi in traditional Chinese medicine, is believed to offer a variety of health benefits. Some of the purported benefits include:

1. Digestive Health: Chen pi is thought to aid digestion and alleviate problems such as bloating, indigestion, and constipation due to its ability to move Qi and reduce dampness.

2. Detoxifying lungs: As lung detox tea,With its expectorant properties, it is used to help reduce coughing and phlegm, thus providing relief from certain respiratory conditions.

3. Enhanced Circulation: It is said to help improve the flow of Qi throughout the body, potentially reducing symptoms of Qi stagnation such as chest tightness or abdominal discomfort.

 4. Anti-inflammatory Properties: The peel contains flavonoids and other compounds that may have anti-inflammatory and antioxidant effects.

5. Immune System Boost: Some studies suggest that the compounds in tangerine peel can support the immune system, helping the body to fight off common colds and other illnesses.

6. Weight Management: Its properties that aid digestion and reduce dampness may contribute to weight loss efforts alongside a healthy diet and exercise.

7. Skin Health: Topical applications of tangerine peel are believed to have benefits for the skin, as the vitamin C and antioxidants present in the peel may help in improving skin tone and reducing the signs of aging.

Remember, while traditional uses and certain studies suggest various health benefits of Chenpi, it’s important to approach herbal remedies as a supplement to, and not a replacement for, conventional medical treatments. Always consult with a healthcare professional before starting any new health regimen, especially if you have pre-existing conditions or are taking medication.

How To Enjoy Tangerine Peel?

Dried tangerine peel can be enjoyed in various ways, both for its flavor and potential health benefits. Here are some methods to incorporate tangerine peel into your diet and routine:

1.Herbal tea: You can dry the peels and then steep them in hot water to create a fragrant tea. Often, the peels are aged to develop a deeper flavor, a practice common in traditional Chinese medicine with Chen pi.

2.Zest: Use fresh tangerine zest in cooking and baking to add a zesty, citrus flavor to dishes and baked goods. It can be added to salads, dressings, marinades, cakes, and cookies.

3.Infused Water: Add a few pieces of fresh or dried tangerine peel to your water for a refreshing citrus infused-flavor.

4.Spice Rub: Ground dried tangerine peel can be used as part of a spice rub for meats or included in seasoning blends for a unique flavor profile.

5.Herbal Remedies: Tangerine peel can be incorporated into various herbal formulas, under the guidance of a qualified practitioner, as part of a traditional health regimen .

6.Homemade Skincare: The peel’s antioxidants and vitamin C can potentially benefit your skin. You might incorporate dried, powdered tangerine peel into face masks or scrubs.

7.Aromatherapy: Tangerine peel oil, extracted from the peels, can be used for aromatherapy purposes, providing a fresh and uplifting scent.

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