Food As Medicine

The concept of “Food As Medicine”(药食同源) is rooted in traditional Chinese medicine, signifying that certain foods not only provide nutritional value but also possess medicinal properties. 

This notion highlights the close relationship between food and medicine, emphasizing that some foods themselves hold therapeutic effects, contributing to disease prevention and overall health improvement. 

Therefore, “Food As Medicine” implies that by appropriately combining diet and medication, one can achieve the goals of health maintenance and disease treatment.