What is green tea？

Green tea is unfermented tea, the initial production, the use of high-temperature killing, in order to maintain the original green colour of the fresh leaves. The water colour of green tea is also green on the bottom of the leaves, with a fragrant aroma and a large astringent taste.

Green tea is more popular in Japan, Korea, India and other Asian countries. Chinese people have been drinking tea for thousands of years, loved by people from all walks of life.

Green tea is picked fresh leaves first by high temperature greening, kill a variety of oxidative enzymes, to maintain the green tea, and then by twisting, drying and made of clear soup green leaves is the common characteristics of green tea quality. According to the different ways of killing and drying can be divided into: steaming green tea, green tea, green tea, green tea, green tea, sunshine green tea.

Consumption of green tea

3-8 grams of tea leaves each time.

Nutritional value of green tea

Tea is a beverage rich in vitamin K, but also contains vitamin C and other components, with anti-platelet aggregation, promote the dissolution of dietary fibre, lowering blood pressure, lowering the role of blood lipids, is very beneficial to the prevention and treatment of cardiovascular disease.

Tea contains fluorine, tea polyphenols and other components, drinking tea can prevent caries and teeth.

Tea is rich in vitamin A, vitamin E, and contains a variety of anti-cancer anti-aging trace elements. It is a natural health drink, helps to keep the skin clean and white, reduce wrinkles, but also antioxidant, anti-radiation, improve immunity, prevention of tumours.

Tea also has the effect of refreshing the mind, invigorating the spirit, enhancing immunity and eliminating fatigue.