What is black tea?
Black tea is a type of tea that is more oxidized than green, white, and oolong teas. It originated in China and is now widely produced and consumed around the world, particularly in countries like India, Sri Lanka, and Kenya.
The leaves used for black tea come from the Camellia sinensis plant, just like other types of tea. However, what sets black tea apart is the level of oxidation it undergoes during processing. After plucking, the tea leaves are withered, rolled, and then exposed to air for a longer period of time, which allows for more oxidation to occur. This oxidation process gives black tea its darker color, stronger flavor, and more robust characteristics.
Black tea can have a rich, full-bodied taste with notes that can range from malty and earthy to floral or fruity. It is often enjoyed with milk and/or sweeteners, although it can be consumed plain as well. Some popular varieties of black tea include Assam, Darjeeling, Earl Grey, and Ceylon.
Besides its taste and aroma, black tea is also known for its potential health benefits. It contains antioxidants and compounds that may promote heart health, help with weight management, and provide certain cognitive benefits. However, it’s important to consume black tea in moderation as it does contain caffeine.