Does tea have more caffeine than coffee?
It is generally true that coffee has more caffeine than tea. However, the exact amount of caffeine can vary depending on various factors such as the type of coffee or tea, brewing method, and serving size.
On average, an 8-ounce (237 ml) cup of brewed coffee contains about 95 mg of caffeine, while the same amount of brewed tea typically contains around 26 mg of caffeine. Keep in mind that these numbers can vary significantly, as some types of coffee and tea may have higher or lower caffeine content.
Additionally, it’s worth noting that caffeine content can also be influenced by factors like steeping time for tea and the type of coffee bean or tea leaves used. If you are specifically concerned about caffeine content, it’s a good idea to check product labels or consult specific sources for the most accurate information.